“If thou canst not be always…

“If thou canst not be always examining thyself, thou canst at certain
seasons, and at least twice in the day, at evening and at morning. In the
morning make thy resolves, and in the evening inquire into thy life, how thou
hast sped to-day in word, deed, and thought; for in these ways thou hast often
perchance offended God and thy neighbour.”